Skincare

April 12 2021

Here’s Why You Need A Deep Pore Cleansing Facial

Published April 12, 2021

People are continually improving and making changes to their skincare routine as skincare companies and enthusiasts discover new products and techniques. Experts still recommend a deep pore cleansing facial no matter how well your skincare routine, or lack thereof, is for your current skin situation. The process of a deep cleansing facial (or DCF) undergoes a series of steps to ensure that the skin is receiving the care it needs. This article will be discussing the many benefits that come from a deep cleansing facial and what the process is.

How Does It Work?

The process of a deep cleansing facial can vary depending on the type of skin. Before beginning the cleansing method, it is essential to know what kind of skin a person has so their skin does not react negatively.
The face is first cleansed with proper cleansing tools and products to remove any buildup of dirt and oil on the surface, covering the skin’s pores.
The next step includes steaming, which softens the skin and opens the pores, followed by an exfoliation that extracts any dirt particles in the pores.
A mask is applied to soothe the skin from the stress from enduring a long process. The mask also calms any irritation on the skin from the exfoliation and steaming process.
A facial massage is given to help relax the face and let it better absorb the used products.

The Benefits Of A Deep Cleansing Facial

Better than Ordinary Products

As mentioned, a deep cleansing facial goes through a longer process than an average skincare routine because experts make sure to pay attention to an individual’s skin and give only the best care. The DCF method cleanses the skin better than ordinary drugstore, or even high-end, skincare products because dermatologists and experts in the field are in charge of conducting the process.

woman with long blonde hair standing isolated after using aloe vera on her face

No Skin Type Preference

For most skincare products, not everyone’s skin reacts the same way. Some products are too harsh or too strong for sensitive skin types but work well for others because not all skincare products cater to all kinds of skin. Some products are meant for oily skin only, some for dry skin only, etc., a deep cleansing facial is different. Regardless of the type of skin a person has, a person can still receive a deep cleansing facial and benefit from it. What is great about this technique is that dermatologists and experts can adjust the process following what works better for the client’s skin.

Acts as a Stress-reliever

People usually recognize any form of self-care routines as a stress-reliever. A deep cleansing facial is perfect for a pamper day or a day to get rid of the stress and pressure from personal issues and problems. DCF comes with a facial massage that relaxes the facial features and skin. This method also helps in soothing the mind and is intended to rid the skin of any tension.

Thorough Cleansing

As the name implies, a DCF eliminates toxins, dirt and oil buildup, bacteria, and any other unwanted materials found in the skin. The process of thoroughly cleansing the skin benefits most people, most especially people who are experiencing terrible acne breakout, skin aging, blackhead and whitehead buildup, and the like. It also exfoliates the skin deeply, which helps in unclogging the pores to let the skin breathe.

Promotes Healthy Skin

Most skincare products get rid of the toxins present only on the surface of our skin. What looks good to the eye may not necessarily mean that the skin is healthy. A DCF makes sure that the skin is pleasing to look at and that it is also healthier than before. A DCF increases the blood circulation of the skin and gives it hydration. It also ensures that the skin reacts appropriately to the products used post-deep cleansing facial by allowing it to have better absorption properties.

CONCLUSION

The DCF method provides several benefits that daily skincare routines do not. This facial cleansing method can do so much to make the quality of your skin better and should be part of everyone’s self-care routine. Getting a deep pore cleansing facial is only advisable once a month, which means there is no worry about it being too high maintenance. It is essential to know that our skin is fragile, so people should take care of their skin and themselves better.

We Are A Medical Beauty Spa In Boca Raton Florida

Four Seasons Laser Center is a highly renowned med spa in Boca Raton Florida. Our state of the art equipment is run by highly trained and experienced staff so you can rest assured that you are in good hands. We offer laser hair removal services for your whole body, PDO Threads facelift, safe and effective Plasma Fibroblast skin tightening, and other advanced medical beauty services to help you look your best. Contact us now to book a free consultation.

Krizzia Paolyn is a professional writer and SEO specialist.

About The Author

Krizzia Paolyn is an SEO Specialist with a bachelor’s degree in Psychology. Before launching a career in SEO, she started as a content writer for various digital magazines and renowned publications. It has always been her passion to share her voice, and at the same time, to encourage other people to speak up.

March 4 2021

9 Best Non-Toxic Body Wash Brands For Sensitive Skin

Judy Ponio Skincare

Published March 4, 2021

The majority of skincare users now keep an eye on the ingredients they lather on their faces. But for some with sensitive skin like me, it’s vital to choose wiser. For sensitive skin, a non-toxic body wash is the best option.

When we have inflamed skin, avoiding chemical-loaded body scrubs isn’t a personal inclination, prevention becomes a necessity.

We have here the top 10 body care brands with chemical-free body washes. These are the most recommended chemical-free body washes for sensitive skin. Real sensitive-skin customers recommend them. It’s proven and tested that they’re effective at cleansing the skin without irritation.

Benefits of Using a Chemical-Free Body Wash

Most people think choosing a non-toxic body wash is not that important. Remember, our skin is the largest organ in our body. Should we only worry about our consumption that might affect our internal organs? We should take care of our skin too. So, we selected the best body wash for sensitive skin while keeping it clear, radiant, and glowing.

These best natural bodies contain natural vitamins and minerals. More so, our skin gets more benefits from choosing these top organic body washes. Here are some benefits our skin achieves when we use chemical-free body wash:

1. It’s eco-friendly

Non-toxic body washes use more environment-friendly ingredients than regular body wash. It’s because conventional body wash contains chemicals harmful to the skin. Most regular body soaps and washes bring pollution to the environment as well. Non-toxic body soaps and washes, on the other hand, do not harm both your skin and the environment.

2. It uses only natural ingredients

Sulfate and paraben are some of the chemical ingredients in beauty products. A lot of facial moisturizers, lotions, body soaps, and washes contain them. Ever wonder why inexpensive body wash leaves your skin dry and irritated?

But, sulfate and paraben-free body washes do exist! They only have natural ingredients that nourish the skin. Since it’s all-natural, it’s healthy for all types of skin, even the sensitive ones. More so, the ingredients do not remove the natural oils off of our skin.

3. It’s rich in antioxidants

The natural ingredients in a non-toxic body wash allow plenty of antioxidants on the skin. All these nutritional elements protect our bodies in the best possible way.

4. It contains useful skin treatment elements

The natural body wash contains natural ingredients. These natural ingredients hold medicinal elements favorable for our skin. With organic and natural body wash, we can avoid skin problems such as eczema and acne. The natural body wash does more than cleansing our largest organ in the body.

The Best Non-Toxic Body Wash Brands

Always choose something natural and organic to bathe the entire body. It’s also crucial to keep our skin looking and feeling healthy. Furthermore, what penetrates our skin must not affect our health in the long run.

Here are the best non-toxic body wash brands suitable for sensitive skin:

1. Bronner’s 18-in-1 Pure-Castile Soap

This skincare product is a top contender for the best natural body wash. It has natural ingredients such as coconut, peppermint, and organic hemp. Plus, you can also find olive, palm kernel, and jojoba oils.

There’s a guarantee that you’ll only get the premier quality of the ingredients. That’s why it’s safe to use on sensitive skin. This organic product is suitable for your hands and face as well. You can even use it around the home.

2. Bathing Culture

Even their refillable bottle is 100 percent recycled, so the product is environmentally-friendly. These organic body wash ingredients are shea butter and aloe vera. Also, it has coconut, sunflower oils, and olive.

3. Baja Baby Body Wash

This natural body wash is perfect for lathering your baby’s skin and hair. Plus, EWG verified it’s organic and natural.

This chemical-free body wash is perfect for kids with sensitive skin. It’s also great for skin conditions like eczema.

Aside from vitamin B5 that is anti-inflammatory, hemp oil is also in the ingredients. It helps penetrate hydration on the skin and scalp.

There are no hidden fragrances because it’s unscented. So, there would be no worries about any irritation.

4. Kimura Soap Co. Tea Tree and Mint Body Wash

This tea tree and peppermint body wash have no synthetic fragrances. More so, it doesn’t have chemicals or even dyes as well. All the ingredients are not factory-made because they’re all-natural.

It’s because this cleanser is for sensitive skin. The natural ingredients in this body wash are organic coconut and peppermint oil. Plus, tea tree oil, olive oil, aloe vera, jojoba oil, and rosemary are in too.

5. Milk + Honey Body Wash

Like our top choice, this non-toxic body wash has organic castile soap as its base. Castile soap is free from chemicals, harsh ingredients, and surfactants.

It’s safe to use for those who suffer from sensitive skin. It’s paraben-free, cruelty-free, and propylene glycol-free. It only includes pure essential oils like cardamom, bergamot, and pink grapefruit.

6. Pai Skincare Gentle Genius Body Wash & Konjac Sponge

Pai Skincare body wash is perfect for both sensitive and dry skin types. Like much organic body wash, it’s also sulfate-free, with no dyes and synthetic fragrances.

Two of the ingredients are magnolia berry and vitamin-rich camellia oil. They soothe and relax your skin as it cleanses. It also has a gentle konjac sponge to exfoliate your skin when you need to.

7. Skinfix Eczema + Foaming Oil Body Wash

If you have eczema, then this chemical-free body wash from Skinfix is for you. This oil-based formula is a light foam on the skin as it cleanses and nourishes our skin.

8. Nourish Organic Moisturizing Cream Body Wash

This creamy body wash has shea butter and aloe vera in its ingredients. Also, it is USDA certified. Plus, it’s one of the best natural body washes for sensitive skin! The creamy body wash is 100 percent vegan, gluten-free and cruelty-free. You’ll experience pure pleasure for the skin with its thick and creamy body wash.

9. Desert Essence Organics Body Wash

The main two ingredients in this body wash are aloe vera and green tea. The certified organic ingredients soothe irritated skin. Plus, it also protects the skin with its antioxidants.

The formula doesn’t contain any dyes or synthetic fragrances, or common irritations. So it’s also one of the best sensitive skin choices.

A woman using a non-toxic body wash while bathing.

What Ingredients to Avoid in a Body Wash

Our skin, as the most significant organ, protects our body in general. But are we taking care of it? Most people are not aware that what we apply to our skin gets absorbed into our cells. Thus, it can affect our health.

Most of the time, the harmful effects of the chemicals present in body washes do not take effect immediately. Unfortunately, over time, these toxic chemicals accumulate inside our bodies, causing irreparable damage.

Most consumers take time to deliberate on the food and drinks they take. But, they forget that it’s also essential to check on any products we put on our skin.

Listed below are the top 6 must avoid ingredients in beauty products. The list also includes their side-effects.

It’s crucial to check the ingredients of the products you buy if these listed below are one of them. And if they do, it might be wisest to switch to another brand or product.

Sodium Lauryl Sulphate (SLS) and Sodium Lauryl Sulfate (SLS)

They are prevalent foaming agents. There used to be a link between SLS as a hormone disruptor and breast cancer. Yet, the research community proved it to be false.

Still, SLS is an irritating detergent. Even more alarming, Sodium Lauryl Sulfate often has worse effects. It’s due to the body, making it longer to break down the chemical’s residue.

SLS also allows other harmful chemicals to enter the skin and bloodstream. More so, it can cause skin conditions such as Perioral Dermatitis. So, scientists only recommend using SLS at 15 percent of the total product.

Fragrance

The research is convincing on the harmful effects of artificial fragrance. Some affirmed that they experienced headaches or allergies with synthetic fragrances. That’s why several consumers now switch to fragrance-free products. Or they buy products that use essential oils.

Unfortunately, most body wash contains artificial fragrances. How to know if it is a synthetic fragrance? They have the labels as fragrant oil or parfum, or something similar.

The typical fragrance oil on a label contains more than 100 chemical compounds. That’s alarming.

These chemicals are aldehydes, amines, benzene derivatives, to name some. Also, there are ethers, ketones, lactones, phthalates, terpenes, thiones, and other toxins. There are links to these toxins to allergic reactions, congenital disabilities, and cancer. Central nervous system disorders and neurological disorders are some of the aversions too.

Parabens

You can research mixed studies and findings on parabens. Still, prevention is better than cure. It’s because there is too much evidence.

Researchers at the California Pacific Medical Center released their findings in the edition of Carcinogenesis in their September 1, 2011 edition. The findings revealed that both BPA and Methylparaben have adverse health results. Even at low concentrations in humans, it can increase the risk of acquiring breast cancer.

Twelve years ago, the Journal of Applied Toxicology revealed some studies on parabens. The research showed that parabens could lead to tumor growth. More so, it can also lead to hormone disruption, according to the reviews. Both tumor growth and hormone disruption are the causes of breast cancer.

Triclosan

This chemical is a synthetic antibacterial and antifungal agent that can interrupt thyroid function. Triclosan can also worsen into a form of dioxin. A class of chemicals linked to cancer. It’s also a probable cause of other comprehensive varieties of toxicities.

Triclosan is present in shaving creams, soaps, deodorants, toothpaste, and mouthwash. Canada and Japan restrict the use of this agent in their cosmetics. More so, it is of grave concern in the European Union’s REACH program.

What’s even more alarming is that Triclosan may cause children’s allergies. Also, it can cause immunotoxicity. Furthermore, when Triclosan combines with chlorine in tap water, there’s a possible carcinogen.

Propylene Glycol (antifreeze)

This chemical has a lot of startling effects. First, it may cause immunotoxicity and respiratory toxicity. Other adverse effects would be skin or sense organ toxicity. Examples of these toxicities are skin and eye irritation, skin drying, and defatting.

Cocamidopropyl Betaine

This chemical is another foaming agent that can also trigger immunotoxicity. Like the antifreeze, it also produces skin or sense organ toxicity. You’d feel skin itching, burning or blistering, and eye irritation.

What Ingredients To Look For In A Non-toxic Body Wash

We all know now what makes one body wash better than the others. It doesn’t have harsh chemicals that make our skin angry. Still, we have to be cautious. Not all that claim their organic body washes are natural.

Some that claim to be all-natural have ingredients that are difficult to understand! These products have unclear labels. So, which elements are best for our skin?

Here are some of the things on the bottle you should be checking:

Organic Ingredients

Look for a seal that verifies its certified organic. The use of chemical pesticides is the difference between organic and conventional ingredients.

It’s like the difference between organic and conventional farmers. While the other uses organic pest, the latter uses harmful chemicals on their farm. A certified body wash means there are no chemical herbicide or pesticide residues.

Cruelty-free

FDA described cruelty-free as a product that did no testing on animals. But, there is no legal outline for these terms.

Some brands and products claim to be cruelty-free on their finished product. So they did no animal testing. Yet, they can source their raw materials from companies that might test on animals. And it’s legal.

Keep away from supporting companies that test on animals. Consumers feel more confident patronizing companies that are transparent about their product ingredients.

Ingredients You Understand

Make sure you can read and understand the components of the natural body wash you will buy. We all want plant-based or natural oil ingredients on our skincare regimen.

Unfortunately, there are not as many US restrictions on the ingredients. Europe has more regulations on the world ingredients before approving personal care products.

It’s easier for some brands or companies to introduce new products. It’s because there’s a lack of regulations. FDA hasn’t approved 90 percent of the total beauty products in the market. It’s a bad idea.

There are 11 ingredients banned in the US, while the EU bans over 1,300 ingredients in their market. There’s a lack of federal regulation.

That’s why companies like EWG carried on to track the safety of these kinds of products. EWG guarantees that these are non-toxic to use.

The companies must first disclose all their ingredients. Then EWG can certify their product.

That means be specific on the chemicals that have “fragrances” on their list. EWG has a team of chemists, toxicologists, entomologists, and scientists. They provide a full analysis of every product.

Is The Packaging Of Your Product Safe?

It’s not enough to check only the ingredients of the personal care products you’re using. When you want to be toxins-free, check on the packaging as well.

Glass is the best option to ensure that you have no exposure to any toxic ingredient in the beauty product you buy. A product on glass packaging doesn’t have any risk of any toxins sticking to it.

When the product is in plastic packaging, make sure the plastic is BPA free. Plastics can sometimes latch on to threatening toxins. They can upset the endocrine system.

Natural Ingredients That Are Safe and Excellent For Each Skin Type

Natural ingredients can offer great benefits for our skin. Here are some of the potent elements in skincare.

Dry Skin

From your diet to sun damage, there are several reasons skin gets dehydrated or dry. One of the ways to keep your skin hydrated is to maintain your electrolytes balanced. Also, eating many healthy fats such as healthy fish, hemp seeds, and avocados can help. These are some of the natural ingredients you can apply on your skin while it is damp to lock in moisture:

Coconut oil
Argan oil
Avocado oil
Aloe vera
Sea buckthorn
Borage seed oil
Mango butter
Essential oils of carrot seed, sandalwood, and frankincense
Jojoba
Shea
Almond oil
Vegetable glycerin

For Acne Prone Skin

Your pores are overactive when you have acne due to oily skin. The sebum gets trapped in the pores, and the skin becomes inflamed and infected.

You can address the problem by checking on your diet. Also, check on your hormones and stress level with a medical professional. Then, you can select products to support the skin problem outside.

Here are some products recommended for acne-prone skin:

Honey
Activated charcoal
Dead sea mud
Rosehip seed oil
Black cumin seed oil
Essential oils of lavender or thyme
Witch hazel

For sensitive skin

Less is more for sensitive skin. Sometimes, our skin gets angry at certain ingredients in a beauty product. It’s harder to investigate which one triggered it when you put a lot on your skin.

Most of the time, our skin only needs less. More so, it also needs time to heal.

Natural ingredients for sensitive skin:

Aloe vera
Honey
Sunflower oil (my personal favorite)
Sweet Almond Oil
Vegetable glycerin

For Average Skin

Average skin doesn’t make a great effort to avoid reactions. They don’t easily have breakouts, dullness, redness, and dryness too. People with average skin can have a simple routine in cleansing before sleeping. They can also have simple moisture and sun protection regimen. More so, exfoliation once a week keeps the cell healthy and helps other products to enter the skin.

Ingredients beneficial for average skin:

Aloe vera
Jojoba Oil
Essential oils of lavender, carrot seed, and geranium

Final Thoughts

This article sheds light on how important it is to choose a chemical-free body wash. There are benefits in knowing what we apply to the biggest organ of our body. More so, you now have more ideal products to choose from for your sensitive skin.

Using fragrance-free is one of the fundamental ways to improve our health. Choosing organic cleansers prevents us from accumulating more toxic chemicals in our bodies.

Have you tried one of the non-toxic body washes for sensitive skin on our list? Or do you have a particular favorite that we missed on our list? Please share your thoughts in our comment section below!

We Are A Medical Beauty Spa In Boca Raton Florida

About The Author

Judy Ponio is a professional writer and SEO specialist. She works hard to ensure her work uses accurate facts by cross checking reputable sources. She is the lead author for several prominent websites covering a variety of topics including law, health, nutrition, and more.

A picture of a sample on how to lighten dark upper lip in natural ways

January 11 2021

Natural Ways To Lighten Dark Upper Lip

SEO Team Skincare

Published Jan 11, 2021

Does your dark upper lip bother you? Well, the first thing you should know is that it is usually should not be a cause for concern. However, discoloration of the upper lip can be embarrassing for some.

If you have an awkward dark upper lip, here are some awesome, proven, and tested natural ways you can try to lighten them.

What Causes Dark Upper Lips?

The most common cause of lip discoloration is hyperpigmentation. Hyperpigmentation happens when there is excessive production of melanin – the pigment responsible for one’s skin color. (e.g., tanning of skin when exposed to sunlight.) While it is harmless, it is sometimes an indicator of another medical condition. Here are the causes of hyperpigmentation:

Pregnancy: Due to hormone level changes, pregnant women are prone to hyperpigmentation.
Medications: Several drugs can cause hyperpigmentation, such as cytotoxic agents, analgesics, anticoagulants, antimicrobials, antiretrovirals, and many more.
Smoking: Exposure to nicotine can result in lip discoloration.
Sun exposure: Exposure to sunlight stimulates the melanocyte-stimulating hormone, which then stimulates the melanin to produce to protect your skin from UV light.
Medical Condition: Some diseases can make your lips look pale and dark such as Anemia.

How To Lighten Dark Lips Naturally

Citrus Fruit

Grab an orange or lemon, or whatever citrusy fruit you may find at home, and then rub its juicy part all over your lips. Leave it until the next morning, then rinse it with cool water. Wait until you see your desired result. Study says that citrus fruits have a substance that can inhibit the production of melanin.

Turmeric

Turmeric is famous for its ability to treat several skin problems. That being said, it is also a powerful tool in lightening dark areas of the body as it can inhibit the formation of melanin. Before bedtime, mix one teaspoon of turmeric powder with three tablespoons of lime juice until it forms into a thick paste. Apply it over your lips and rinse the next morning with lukewarm water.

Aloe Vera

Aloe vera is popular in the cosmetic industry. It has been used by many as an effective moisturizer in the face and body. But, unknown to many, aloe vera can also be used in treating dark lips. Aloe vera has skin lightening properties called aloin and aloesin, which are proven to have promising results in inhibiting melanin formation.

Apple Cider Vinegar

Apple cider vinegar contains acetic acid, which helps in lightening pigmentation. But before applying it, make sure you mix it with water first to avoid the unwanted and undesirable result.

Dark upper lip of a woman trying to lighten her dark upper lip

Cosmetics

If natural home remedies do not work for you, then your other option is to try a different approach that is approved by medical experts. Here are medical treatments you can use to lighten your dark upper lip.

Chemical Peel

By applying chemical solutions, especially glycolic acid – the most gentle exfoliant for the lips – the top skin layer of your mouth exfoliates, which then promotes the growth of new and unpigmented skin. A dermatologist must do this procedure as the skin on your lips is among the most delicate on your face, and chemical solutions might burn and easily damage it.

Lip Pigmentation Laser Treatment

Lip lightening laser treatment is a non-invasive treatment used in reducing the darkness of the lips. The heat energy of the laser targets the melanin and reduce its formation. It also exfoliates the top layer of the lips and gives it a new and more natural-looking color.

Lightening Creams

Lightening creams are also effective in treating dark upper lip, and most of them can be bought over the counter. These topical medications contain skin-lightening chemicals such as hydroquinone and kojic acid.

How To Prevent Your Upper Lip from Darkening

Apply sunscreen with high SPF
Avoid too much exposure from the sun
Apply moisturizer on your lips
Don’t smoke

Bottomline

The skin of the lips is one of the most delicate parts of your face. And while hyperpigmentation should not be a cause for concern, it can make a person feel embarrassed and lose confidence over time.

Several home remedies can lighten your dark upper lip. But if your case is more severe, you might want to consider medical treatments like the ones mentioned above. However, be sure that these procedures will be conducted by a professional to ensure safety.

We Are A Medical Beauty Spa In Boca Raton Florida

About The Author

Woman smiling to show off her glowing skin

December 28 2020

8 Habits to Get Glowing Skin Naturally

SEO Team Skincare

Published Dec 28, 2020

Whenever we see posters of models with seemingly perfect skin, we usually assumed it’s photoshopped. And most of the time, it probably is. But that doesn’t mean you can’t have that radiant glowing skin without resorting to computer magic.

So, how can you get glowing skin naturally?

First off, you need to remember that all good things take a while. That includes achieving that perfect, dewy glow. There is no skincare treatment or routine that can transform your skin dramatically overnight. Skincare should be a habit. It needs to be repeated day in and day out to get the best results.

That’s why instead of offering you tips, we’re listing the habits you should practice to get that perfect radiance. Here are some of them:

1. Remove Your Makeup Before Bed

You’re probably already aware that sleeping with makeup on is bad news for the skin. The powders in your make-up can clog the pores. When combined with dirt, oil, and bacteria, it’s a recipe for disaster. Clogged pores tend to get inflamed which leads to acne breakouts along with a host of other skin problems.

Make sure to choose non-comedogenic makeup removers to avoid clogging your pores even further. If you don’t have a makeup remover, you can just dab some honey in a cotton pad and wipe away. Honey has antibacterial properties and leaves your skin soft and supple.

2. Cleanse Daily

We cannot emphasize the importance of daily cleansing to maintain clear skin. In fact, dermatologists recommend you should wash your face at least once a day. But if you can manage it, washing your face in the morning and evening would be a lot better. Just like with makeup removers, make sure to use non-comedogenic face wash. If you don’t have one, the classic soap and water will do too. But just remember that soap tends to sap the skin of natural oils so use it sparingly.

3. Moisturize

Facial wash and cleansers may remove the bacteria and dirt from your face. But it also strips your skin of natural oils. Continuous use can leave your skin dry and flaky. This is why you need to moisturize.

Note that different skin types require different kinds of moisturizers. Determine your skin type first before choosing a moisturizer. Also, if you live in an area with four seasons, you can’t use the same moisturizer in summer like that in winter. The skin tends to produce less oil during winter making it a lot drier. So you’ll need a thicker moisturizer than usual.

4. Exfoliate

You already know that our skin’s surface is usually littered with dirt and bacteria. But what many people don’t know is that it also has a layer of dead skin cells thrown into the mix. Our skin regularly sheds skin that accumulates at the top layer. When these dead skin cells get trapped in your pores along with oil and bacteria, it can lead to acne.

Thus, exfoliation should be a part of your skincare routine. You don’t have to do it every day though or you’ll scrub your skin raw. Doing it once a week should suffice. You can also opt for cosmetic procedures like microdermabrasion. Exfoliation also allows serums and skincare treatments to better penetrate the skin.

Teen age woman smiling infront of the mirror and happy for her glowing skin

5. Use a Toner

Harsh soaps, pollution, sweat, and change in seasons can mess up your skin’s pH level. According to studies, the skin’s optimal pH level is just below 5. Unbalanced pH levels can lead the skin to an infinite cycle of dryness followed by excessive oil production.

But no worries. Using a toner can help restore the skin’s pH back to normal. This helps keep them moisturized and more readily absorb treatments and serums.

6. Use the Right Serum

Serums have become a very popular part of our skincare routine in recent years. And it’s easy to see why. They’re a much more efficient way of delivering nutrients directly to the skin. As a result, the nutrients are absorbed much more quickly and you’ll see visible results in days.

Most serums are geared towards a specific skin concern. Hyaluronic acid, for example, is ideal if you’re trying to smooth out wrinkles and fine lines. While niacinamide and vitamin C serums are great for acne and acne marks. Be sure to pick the serum that fits your skincare needs to get the best results.

7. Apply Sunscreen

Aside from causing freckles, the sun can also damage our skin in so many different ways. The sun’s ultraviolet (UV) rays are known to speed up the aging process. Sun damage can cause the skin to appear dry, flaky, and slightly more wrinkled. It can also alter your skin’s collagen in the long term causing deep groves of wrinkles and a thicker texture.

Applying sunscreen protects your skin from the sun’s harmful UV rays. This reduces the risk of sun damage as well as that of skin cancer and prevents premature aging.

8. Eat Right

They say that you are what you eat. That can’t be any more true when it comes to skincare. Foods like carrots, tomatoes, berries, beans, nuts, salmon, and green leafy vegetables are good for your skin. On the flip side, a diet rich in sugar and unhealthy fats can hasten skin aging. Nicotine and alcohol are also proven to dry out the skin and make you look far older than your age.

We Are A Medical Beauty Spa In Boca Raton Florida

About The Author

A picture of a 30's woman experiencing acne outbreak

November 16 2020

How to Get Rid of Acne in Your 30s

SEO Team Skincare

Published Nov 16, 2020

Acne is commonly associated with puberty and often seen as a right of passage into adulthood. I mean, if you haven’t experienced a breakout at least once in your teens to your 20’s, then you are one of the luckiest creatures on this planet. But for some of us, the battle with acne continues right into our 30’s.

Yes, contrary to popular belief, acne doesn’t end in puberty. In fact, it’s very much possible to not have acne in your teens then experience the worst breakouts in your 30’s. According to a 2012 study, more than 45% of women aged 21 to 30 still suffer from acne. The same is also true for 26% of women aged 31 to 40 and some 12% of women aged 41 to 50.

If you’re a part of these statistics, then we understand your frustration. Having acne can be difficult as a teenager but it’s even more so as an adult. In your teenage years, almost everyone has acne. So people are more forgiving. But if you still have acne at 30, you’re bound to get some comments about it.

No worries. Adult acne might be difficult to deal with but it’s very much possible to get rid of. Read on to find out how.

Why Do You Still Have Acne Breakouts in Your 30s?

Acne breakouts, no matter your age, is usually caused by one or a combination of factors. But for adult acne, the most common culprits include:

Hormones

Most of us think that the raging hormones of our teenage years will finally settle down in our 30’s. Unfortunately, that’s not the case for everyone.

Some women, especially those with fluctuating hormones, are bound to suffer from acne well into their 30’s and even up to their 50’s. Women are especially prone to hormonal changes during pregnancy and even after it. Certain birth control methods can also wreak havoc on a woman’s hormones leading to acne breakouts.

Stress

Our 30’s are usually defined by demanding work schedules, financial woes, and familial pressures. This is why, in the US alone, more than 70% of people aged 30 to 59 years old reported that they often feel stressed.

Though stress can’t directly cause acne, it can trigger a breakout and worsen your current acne problems. When you’re stressed, your acne-causing hormones increases. This prompts your sebaceous glands to produce more oil. When the dirt and bacteria trapped in your pores mix with that oil, it causes inflammation which leads to acne.

A picture of a 30's woman thinking about how to get ride of acne

Cosmetic Products

Admit it or not, aging becomes a concern when we hit our 30’s. That’s why, at this age, many of us are experimenting with cosmetic products to conceal those wrinkles. Little do we know that some of those cosmetic products are also the culprits behind our worst breakouts.

You see, some anti-aging products contain coconut oils which are often marketed as an anti-aging miracle. While this might be true, coconut oil is also a known comedogenic. This means that it can clog your pores and trigger acne breakouts.

Diet

As teens, we were often told not to eat pizza, chocolate, and other greasy foods as it causes acne. To date, there is no scientific evidence backing that claim. But science does say that dairy products and sweet foods can trigger acne.

A study in Malaysia shows that young adults aged 18 to 30 with a high intake of dairy and high-glycemic foods are also more likely to have acne.

Genetics

If your family has a history of adult acne, then chances are you’ll also have it too. Yes, far more than our lifestyle choices, our DNA also dictates how likely we are to have acne.

Medications

Steroids, birth control pills, and other medications can alter your hormone levels. And, as you know, changing hormone levels can cause acne.

Treatments

Getting rid of adult acne is not something that can be done overnight. There’s no silver bullet that can treat all types of acne. And unlike teenage acne, adult acne can’t simply be solved with salicylic acid and benzoyl peroxide. Those harsh substances can dry out and irritate more mature skin.

So instead of stacking up on those anti-acne creams for teenagers, you can check out these recommended treatments for adult acne:

Home Remedies

Essential oils. Tea tree oil, jojoba oil, and rosemary extract contain anti-microbial and anti-inflammatory properties that will help with acne.
Honey. That honey in your pantry could be the solution to your acne woes. It has antioxidant and wound-healing properties excellent for healing acne lesions.
Garlic. Just like honey, garlic has excellent antiseptic properties.
Aloe vera. Aside from its antibacterial and anti-inflammatory properties, aloe vera is also a great moisturizer. This makes it ideal for adult acne.

Cosmetic Procedures

IPL Treatments. Intense Pulse Light (IPL) treatment uses laser light to get rid of acne without pain or downtime.
Microneedling. If you’re struggling to get rid of acne scars, microneedling is the way to go. It uses fine needles to prick your skin to encourage your skin to produce more collagen. This smooths out the skin and fades acne marks.
Microdermabrasion. As its name suggests, microdermabrasion involves creating small abrasions in your skin’s surface. This scrapes off dead skin cells allowing a new skin layer to grow. It’s more effective for mild acne and acne scars.

Treatments for Hormonal Acne

Unlike common forms of acne, hormonal acne doesn’t respond well to the above-mentioned treatments. If your acne is due to hormones, you should ask your dermatologist before taking any medication. They’ll usually prescribe oral contraceptives, anti-androgen drugs, and retinoids. In certain cases, they may also advise you to make certain lifestyle changes like steering clear of dairy, sugary foods, and stressful situations.

We Are A Medical Beauty Spa In Boca Raton Florida

About The Author

July 7 2020

6 Surprising Benefits of Galactomyces on Your Skin

SEO Team Most Popular, Skincare

Published July 7, 2020

Have you ever watched a Korean series and wondered: how do they get such smooth, pore-free skin?

Apparently, aside from genetics, Koreans have one more secret to their youthful glow: galactomyces.

What is galactomyces?

A by-product of sake fermentation, galactomyces is a type of fungus belonging to the Dipodascaceae family. Yes, you read it right: it’s a fungus. But before you get grossed out, remember that it’s a common ingredient in some of your favorite fermented foods and in many Korean skincare ingredients.

Besides, the substance that you put on your skin isn’t the fungus itself. Rather, it’s the fermentation filtrate, a filtered extract that is basically the yeast’s juice. The filtration process leaves it free of bacteria and other undesired materials. What remains is a nutrient-dense material that’s packed with amino acids, vitamins, and minerals.

According to legends, galactomyces was first discovered in a sake factory. Visitors noticed that the elderly workers have such smooth, wrinkle-free hands even as their faces look old. Years of research then ensued, and galactomyces was born.

All across Japan, Korea, and most of East Asia, galactomyces slowly gained a loyal following. Thanks to pop culture, that fanbase has now expanded to the rest of the world. It’s not only becoming one of the most popular skincare ingredients, but it has also become a staple in many anti-aging products around the world: serums, creams, facial wash – you name it.

But what makes galactomyces so popular? Simple, because it works. Here are six ways your skin can benefit from galactomyces:

1. It Takes Years Off Your Face

The legend of how the galactomyces was discovered might not be that accurate. But it has some grain of truth to it. Constant exposure to galactomyces can smooth out wrinkles, fine lines, and other signs of aging. As a result, your skin will look much younger for longer.

2. It Shrinks Pores

A study published in the Korean Journal of Aesthetic Cosmetology explored the skin benefits of galactomyces. Twenty volunteers were treated with essence containing 97% of galactomyces ferment. Results showed that the number of large open pores and blackheads were reduced by 15.66% to 21.84%.

3. It Reduces Oiliness

Our skin naturally secretes oil (sebum). In small quantities, they are beneficial. But if your skin produces too much oil, it can lead to several skin problems.

In the study cited above, the participants also reported reduced oiliness. Researchers observed that sebum production is dramatically reduced by 64.17%. This, in turn, improved the overall condition of the skin.

4. It Lightens Dark Spots

According to a 2014 study, they found that a facial treatment essence infused with 10% galactomyces can help brighten the skin. It shows that galactomyces can help reduce the appearance of dark spots by up to 60% in just 12 days. Results also suggest that it can decrease melanin production by up to 55%.

5. It Protects Your Skin and Keeps It Hydrated

A study in Japan found that galactomyces helps strengthen the skin’s barrier. This, in turn, protects it from harmful toxins in the environment. The improved barrier also keeps your skin’s moisture from seeping out keeping it constantly hydrated.

6. It Minimizes Acne Breakouts

With much smaller pores and reduced sebum production, the risk of acne and pimples are minimized.

Plus, a 2006 study revealed that yeast extracts have anti-inflammatory properties. This means that galactomyces is not only good at preventing acne. It can also treat acne breakouts.

The study’s result also showed that galactomyces can protect damaged tissues. So aside from reducing the redness and swelling, it also allows your skin to recover after a bout with acne.

We Are A Medical Beauty Spa In Boca Raton Florida

About The Author

July 7 2020

6 Benefits of High-Frequency Facials You Didn’t Know About

SEO Team Most Popular, Skincare

Published July 7, 2020

The concept of high-frequency treatments was born through the genius of renowned scientist Nikola Tesla. It was traditionally used to treat strep throat and other infections. But in modern times, it has become an essential part of several cosmetic treatments. If you go to medical spas and posh salons, high-frequency facials are usually a staple.

So what exactly is a high-frequency facial?

As its name suggests, a high-frequency facial uses a special type of machine that employs a high-frequency electric conductor. When applied to the skin, it carries an electric current through a tube filled with neon or argon gases. Depending on the type of gas, this action produces either a red-orange or blue-violet light.

The high-frequency electrode infuses your skin with oxygen-enriched molecules. This, in turn, creates an antibacterial reaction and a thermal effect. As a result, your skin cells are hydrated and enriched with nutrients. It also helps your blood vessels to push toxins out of your body.

With lesser toxins and more nourishment, your skin is noticeably softer. You can also feel it being instantly refreshed and energized even after just the first treatment.

Here are the top benefits of high-frequency facial treatment you didn’t know about.

1. Treats Acne

Acne is one of the most common skin problems around the world. Almost everyone has had an acne breakout at some point in their lives. Most of the time, it’s caused by a combination of dirt and bacteria that are trapped inside your pores. It irritates the pores causing it to inflame.

As mentioned, high-frequency facials have an antibacterial effect. The high-frequency electric current kills off bacteria that are hiding right underneath your skin. With cleaner pores, the inflammation will subside.

Infusing your skin with oxygen-enriched molecules also helps it to heal faster. The acne scars fade easily and your skin’s health is restored in no time.

2. Shrinks Pores

Accumulated dirt and bacteria can stretch your pores making them look bigger. When the high-frequency electricity kills the bacteria, it also empties out your pores. This will cause them to shrink and become less noticeable.

3. Reduces Fine Lines and Wrinkles

The thermal effect of the high-frequency facial causes the blood vessels underneath your skin to contract. This action enables them to push away the toxins while hydrating the skin cells. As a result, your blood circulation is improved which encourages cell renewal.

This subtle warming effect also boosts your skin’s production of collagen and elastin. Collagen is a type of protein that helps the skin retain its moisture and elasticity. The increased collagen smooths out fine lines and wrinkles in your skin giving it a youthful look no matter your age.

4. Gets Rid of Puffy Eyes

As you grow older, the tissue in your eyelids starts to weaken. As a result, the fats in your upper eyelid slowly slide down coming to rest in your lower eyelids. Aging also causes fluids to get trapped in your lower eyelids – a process known as edema. These trapped fluids combined with the fat build-up make your eyes look puffy.

A high-frequency facial treatment can help you get rid of all that. The oxygen-enriched molecules, which help improve blood circulation, also enhance lymphatic drainage. This prevents edema and clears away the “puffiness” in your eyelids.

5. Clears Out Cellulite

Cellulite is a common aging concern that mostly plagues women. It usually appears around the thighs and buttocks but may also be found in other areas of the body. Though numerous treatments are available, its effects are mostly temporary.

However, regular use of high-frequency facial can keep cellulite at bay. The electric current it releases penetrates deep into your skin and stimulates collagen production. This increases your skin’s elasticity, preventing it from “dimpling”. Over time, the skin’s surface will appear smoother and more even.

6. Improves Hair Regrowth

Improved blood circulation and increased oxygen levels in your cells nourish your hair follicles. The treatment’s thermal effect also soothes the tissues in your scalp making it more receptive to hair growth formulas. All these work together to stimulate hair growth.

We Are A Medical Beauty Spa In Boca Raton Florida

About The Author

July 7 2020

7 Best Antibacterial Body Washes

SEO Team Most Popular, Skincare

Published July 7, 2020

When you walk around the supermarket, it’s common for you to see “antibacterial” on many soap labels.

According to MedicineNet, the term “antibacterial” is “anything that destroys bacteria or suppresses their growth or their ability to reproduce.”

People want to keep their bodies clean, so they’ll be inclined to choose these products. But what makes soaps and body washes antibacterial exactly?

Antibacterial soaps contain chemicals that regular soaps do not. These chemicals reportedly kill more bacteria than regular soap.

In this article, we present you with the 8 Best Antibacterial Body Washes.

1. Truremedy Naturals Remedy Soap Tea Tree Oil Body Wash

This soap is an absolute all-star on Amazon. With over 4,700 reviews, it has garnered an average customer rating of 4.5 out of 5. This soap is made with premium, natural, and organic ingredients. And it is perfect for sensitive skin.

It works well against several skin conditions like itchy skin and athlete’s foot. This product is also perfect for those who live an active lifestyle.