7 Anti-Inflammatory Skincare Tips For Acne Prone Skin
Published November 28, 2022
If you’ve ever had trouble with acne before, there’s a good chance you’re familiar with the term ‘acne-prone skin.’ It’s what people use to refer to the skin where acne appears more frequently.
Though acne has a variety of triggers, the most common trigger is inflammation.
That’s why being prone to inflammation is often equivalent to having acne-prone skin. That’s why an anti-inflammatory routine is often the best remedy when someone has acne-prone skin.
If you want to adopt an anti-inflammatory skincare routine, here are some tips to help you out.
1. Use Products With Anti-Inflammatory Ingredients
Most of the time, when a person adopts a skincare routine, they would buy a variety of cosmetic products that they think are useful. For example, one may use a specific moisturizer or cleanser.
Individuals also typically buy from a specific brand since each brand manufactures its products differently. Brand A, for example, might be using glycerin for their moisturizers, whereas Brand B mainly uses lactic acid. Each ingredient has different effects on the skin.
Our first anti-inflammatory skincare tip is to buy and use skincare products that contain anti-inflammatory ingredients. Of course, for that, you must know what these ingredients are.
Below are examples of anti-inflammatory skin care ingredients you must look for in a product:
If you’ve ever looked up remedies for acne on the internet, chances are you’re familiar with the term or even the effects of aloe vera. It’s a common ingredient that even experts would recommend you use for acne as it’s highly effective for irritations, i.e., inflammatory acne.
Aloe vera prevents irritations by hydrating, soothing, moisturizing, and cooling the skin. At the same time, the ingredient provides minerals, amino acids, vitamins, and antioxidants.
Due to its benefits, it doesn’t come as a surprise that aloe vera is widely used in cosmetics and skincare products. If you’re going to buy skincare products, you might as well look for those with this ingredient. You’ll almost always find this ingredient in anti-inflammatory skin cream.
One of the main triggers of inflammation is when the skin, or more precisely, its outer barrier, cannot regenerate quickly enough. Ceramides happen to help keep the skin barrier intact.
As a result, you can prevent inflammation from onsetting the skin.
Colloidal oatmeal contains numerous compounds, but the most noteworthy are ferulic acid, vitamin E, and avenanthramides. They are what provide colloidal oatmeal its antioxidant and anti-inflammatory properties. It’s an excellent ingredient for those with compromised skin.
Licorice root extract is likewise an ingredient known for its antioxidant and anti-inflammatory properties. Not only can it protect the skin, but it can also brighten it to some extent.
Chamomile is best known for its calming and soothing effect on the mind. That’s why chamomile tea is a popular nighttime beverage. Interestingly enough, it has the same effect on the skin.
Skincare products that contain chamomile can soothe the skin and prevent inflammation.
It’s not unusual to find that some, if not all, of the skincare products you use lack anti-inflammatory properties. In fact, you may even find that the products you use are completely incompatible with your skin. That’s why it’s important to check the ingredients of skincare products.
2. Check The Ingredients Of Skincare Products
Just like how certain ingredients have anti-inflammatory properties, there are also those that tend to trigger inflammation. These ingredients are what we call irritants or allergens. Naturally, if you want to prevent or minimize inflammation, it’s best to avoid products that contain them.
Here’s a look at some examples of these ingredients:
- Certain lanolin ingredients
- D & C Red
- Certain isocetyl, isopropyl, and isostearyl ingredients
- Oil (e.g., coconut corn, cotton seed, sesame, soybean, vegetable, etc.)
- Potassium Chloride
- Certain stearate ingredients
There are several more ingredients that we won’t include in this list.
We won’t be looking at a description of each ingredient since that would take forever.
If you want to be extra sure that your products don’t have irritants or allergens, you can look up each ingredient individually. It may take some time, but it’ll go a long way in preventing acne.
3. Avoid Overdoing Your Skincare Routine
It’s common knowledge that too much of a good thing can be bad.
That’s exactly the case with your skincare routine. It’s established that if you over-exfoliate, overhydrate, or over-moisturize, there’s a good chance you may unintentionally cause breakouts. That would then result in whiteheads, blackheads, or inflammatory acne.
The problem with this is that everyone has a different skin. Therefore, the ideal amount of skincare that you must do may vary. In that case, try to underestimate rather than overestimate.
It’s better to use too little skincare products than too much.
4. Apply Products Evenly Over Your Skin
One of the many mistakes people make when treating inflammatory acne is applying skincare products and medication only on the acne itself. That’s almost always not the right approach.
If you want to prevent or at least minimize inflammation, you must apply it evenly over your skin.
That means if you have a small acne on the topmost area of your forehead, you must apply your products evenly over the forehead, not just the acne. This applies to other parts of the body.
5. Don’t Share Your Skincare Products With Others
You may not have the best skin, but you probably don’t have the worst, either.
There’s a good chance other people have it worse than you. If you happen to share your products with those people, their dead cells and bacteria can get on your skin.
So, while acne isn’t contagious, sharing your skincare products is not advisable.
6. Don’t Sleep With Makeup On
Everyone knows that it’s not a good idea to sleep with makeup on, but what not many people don’t know is how it can increase the likelihood of acne. Why does this happen? you may ask.
To start with, makeup allows you to prevent external irritants from entering your skin pores.
Similarly, makeup prevents oils from getting out of the skin naturally. If you leave it for longer than usual, there’s a good chance it’ll trap not only the oils but also pollutants inside your skin.
As a result, your pores will get clogged, and the likelihood of inflammation will increase.
7. Remove Sweat Gently From Your Skin
Sweating is known by many people as a way to maintain clear skin.
While that might be true, excessive sweating can lead to a buildup of bacteria and oil on the skin. All of these can lead to whiteheads, blackheads, or worse, inflammatory acne.
That’s why experts suggest not letting your sweat linger on your skin for too long.
Unfortunately, most individuals interpret this as an anti-inflammatory skincare tip that they must rub the sweat out regularly. But that’s not the right approach. Instead of rubbing, you must gently remove the sweat by patting it with a clean towel. Rubbing it usually leads to the opposite effect.
Summing It Up
As much as you’d like to prevent or minimize the appearance of inflammatory acne, you must remember that these tips won’t always work. Perhaps it’s your environment that needs changing. Maybe it’s not your skin but your overall lifestyle that’s resulting in inflammation.
Either way, it’s best to try out various things for inflammation. Not just these anti-inflammatory skincare tips, but also other skincare tips that go beyond skincare, like exercise and diet.
To start with, Korea is known for rhinoplasty, or ethnic rhinoplasty, to be exact. In case you didn’t know, ethnic rhinoplasty is a surgery tailored for people of non-White or non-Caucasian descent.
Simply put, it’s for Asians, which makes sense because it’s a surgery in South Korea. It may not matter much, but you must understand that the facial and nose structure of a Caucasian and an Asian have numerous differences. Not to mention the beauty standards of two different races are often very different or distinct. So, unless you’re an Asian or a Caucasian with a face similar to that of an Asian, a Korean nose job might not be your best choice, and for obvious reasons.
What Happens If The Surgeon Fails?
When a surgeon fails, the best course of action is usually to get another surgeon to fix the problem. If the surgeon is at fault, they may pay for the revision or the “recourse” as they say.
It ultimately depends on the laws surrounding medical malpractice.
In the US, seeking full recovery from losses is fairly easy. But, alas, that may not be the case if you’re in a different country. After all, their laws may contradict the laws of your native country.
This is yet another downside to getting a Korean nose job. Thankfully, unless your surgery is more complex than most, the surgeons should be able to perform it without any complications.
South Korea is known for its world-class rhinoplasty surgeons, so it makes sense why you’d be eager to go there for your nose job. But before you do that, you need to know the costs and risks of doing so. With this guide, that should no longer be a mystery. You now know how much a Korean nose job costs, what makes it different, how long you have to stay in the country, and what happens if it fails. At this point, you should be all ready to get a Korean nose job.
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About The Author
Lenard Arceo is a professional blogger who is deeply passionate about health and beauty trends. Over the years, he has written articles on a myriad of topics that have helped millions of people.